I can’t tell you how many times patients have come to my office complaining about swollen ankles due to hypertension and congestive heart failure. Further history revealed that they were also taking pain medications for arthritis.
Of course, the patients were concerned about getting rid of the water from their ankles and relieving the pain from their swollen knees. To reduce swelling in the ankles, I usually suggest that patients reduce their sodium intake and elevate their legs while sitting for long periods of time. This simple lifestyle adjustment will assist in helping to remove fluid. Often, physicians will prescribe a water pill, such as Lasix or a drug such as Dyazide (hydrochlorthiazide).
By reducing the fluid from the ankles with a water pill, other nutritional elements, such as potassium, calcium, magnesium, and water-soluble vitamins, are lost from the body. These nutrients must be replaced; otherwise, patients will experience weakness in their legs and arrhythmias (extra beats of the heart).
Painful arthritic knees are usually treated with a medication selected from a group of drugs known as NSAIDS (which stands for non-steroidal anti-inflammatory drugs) such as Motrin, Naprosyn, Aleve, Advil, Celebrex and Indocin. These drugs are very helpful in controlling the pain of an arthritic joint; however, they can cause stomach ulcers. In fact, I always warned patients, if they observed black, tarry stool after a bowel movement, to notify their physician immediately. The cause of black stools is due to a mixture of blood from a bleeding ulcer and hydrochloric acid in the stomach. It only takes 50cc of blood from a bleeding ulcer to produce a black stool.
Recently, researchers from Holland have reported in the Journal of Archives of Internal Medicine, that taking a water pill and a NSAID medication is a bad mixture. The combination can cause retention of sodium and water and can lead to congestive heart failure. Early signs of heart failure are shortness of breath, wheezing, swollen ankles and the need to sleep on two pillows. These signs should be reported immediately to your physician.
There are many drugs that can treat arthritis much more effectively and not cause the retention of fluid in the body. Consult your physician about these medications. It has bee n reported that omega 3 fatty acids, found in fish oils, can reduce the painful swollen joints of rheumatoid arthritis. I would highly recommend to anyone suffering from arthritis to incorporate fish, such as sardines, bluefish, tuna, mackerel and salmon, into their diets.
Just be sure, when taking over-the-counter medicines used for pain, to consult your physician first.
Beware: Pain Pills and Water Pills Don’t Mix
