A Better You
2 months ago | 0 
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Everyone knows that everyone wants flawless skin. Some of us have great skin naturally, while others struggle daily with skin issues. There are so many different skin issues, which in turn, leads...
3 months ago | 0 | 3 |
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The days are getting longer. The sun is getting warmer and warmer. Eventually it'll be really hot, sticky and sweaty. Hot, sweaty, sticky bodies may be very sexy, but a sweaty face, especially o...
4 months ago | 0 | 4 |
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Springtime is here! This is a wonderful time of year. The weather is getting nicer. Grass is greener. Trees are sprouting new leaves. Flowers are budding and blooming. More people are outside e...
7 months ago | 0 | 7 |
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When most people start weight loss programs with a bang. You're excited and all gung-ho about it. You're telling all your friends and family. They're excited for you too. You follow your meal p...
7 months ago | 0 | 6 |
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When you get a little crick in your neck, soreness in your back or pain in your feet what's the first thing that comes to mind? A massage! You think about how great it would be to have someone ru...
7 months ago | 0 | 6 |
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When it comes to trampolines most people think of kids bouncing around on a huge pool-sized trampoline, yelling and screaming, breaking bones and getting rushed to the hospital. Well maybe that was...
7 months ago | 0 | 6 |
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Nowadays when people see my rolling in with my bike helmet in tow the reaction is always the same, "You rode in this weather? You're crazy!" I'll usually laugh it off and say that it's not that co...
7 months ago | 1 | 8 |
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It's that time of year when people are thinking about new year's resolutions. What will be this year? Losing weight? Quit smoking? Go back to school? Manage or save more money? What was it last y...
7 months ago | 0 | 4 |
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It's too big, it's too wide It's too strong, it won't fit It's too much, it's too tough Beyonce makes a great point with this song. People are often afraid of being too much. It could be anyth...
8 months ago | 0 | 5 |
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Many of us struggle with various skin problems ranging from dry skin to acne. I know that I've tried so many different lotions, creams and everything in between to keep my skin in check. I've eve...
8 months ago | 0 | 5 |
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Ever since I was in high school, I've always been passionate about health, beauty and fitness; I just didn't realize it until very recently. I just thought everyone researched foods and exercise a...